Expert Explains Why You Should Never Wipe More Than 3 Times After Pooping

Commenters on TikTok have responded to the video with a mix of humour and nostalgia.

Some joke about the challenges they face during wiping, with one person humorously mentioning their hairy situation.

@bien.aus

Faecal smeaing – my last video on yhis blew up! If you are wiping more than three times try the following: – squeezing and relaxing the pelvic floor 5-10 times after a poo – eating more fruits and veg – drinking more water – avoiding constipation and haemorroids – seeing a pelvic floor physio if the above dont work for an assesment 🤸🏾‍♀️ #pelvicfloorphysio #ibs #chrones #pelvicfloorexercises

♬ original sound – BIEN Australia

It’s important to consider the advice provided by the pelvic floor expert to minimise excessive wiping after using the toilet.

By following her technique and addressing any underlying issues with the help of medical professionals, individuals can aim for a cleaner and more efficient bathroom experience.