A nurse has a warning for anyone who sets multiple alarms in the morning.
For many people, particularly night owls or sleep-deprived parents, setting multiple alarms can be a handy way to guarantee you wake up in the morning.
Although this may seem the simplest way to ensure you get up on time, it turns out it’s actually counterproductive.
Nurse Jordan Bruss has gone viral after warning her TikTok followers to stop setting multiple alarms.
People have been left concerned by the nurse’s video, with one viewer writing: “If I could wake up with just one alarm, do you think I would use so many?”